ActiveHud

Returned to campus and want to build in some healthy habits or keep your fitness levels up? Making time to get up and away from the desk can really benefit your wellbeing and physical health and ActiveHud have several options to help you achieve this.

ActiveHud are open and classes are running each day on Level 3 of Student Central. Staff can join ActiveHud for £18 per month or pay for classes as they go, classes are easy to book on the KAL app. Lots of the classes fit in with lunch breaks, after work, or before work for the early risers.

Classes you can sign up to include

Step
Hiit Up
Bodypump
Yoga
Hiit Cardio
Core Express
Calisthenics
Spin
Power Up!
Pilates
Strength training

See the full timetable on ActiveHud website, Facebook, Twitter or Instagram.

If you want more information, come to meet the team on L3 of Student Central.

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