As some of you may be aware, this week saw World Suicide Prevention Day. Every year, suicide is among the top 20 leading causes of death globally for people of all ages. It is responsible for over 800,000 deaths, which equates to one suicide every 40 seconds.
This year, the theme for World Suicide Prevention Day is ‘Working Together to Prevent Suicide’. This theme has been chosen because collaboration is the most essential ingredient for effective suicide prevention. Even though you may not be directly affected by suicide, we all have a role to play in prevention, and you can make a difference – as a member of society, a child, a parent, a friend, a colleague or a neighbour.
There are many things that you can do today on World Suicide Prevention Day, and every other day to prevent suicidal behaviour including:
For more information about the causes and warning signs of suicide.
Here at the University, we are also fortunate to have a team of Mental Health First Aiders across the Campus who can help with advice and signposting for staff members and students who are experiencing emotional or mental health distress. The aim is to provide reassurance, promote and support the safety of the individual, and to signpost to professional help and support.
Information on the location and contact details for the University’s Mental Health First Aiders.
If you are experiencing thoughts of suicide, it is important that you talk to someone you trust. Let a family member or a friend know what’s going on for you. You can contact your GP, call the Samaritans and talk in confidence on 116 123, or call Single Point of Access on 01924 316830. If you are worried about someone else, encourage them to talk to you about how they are feeling and support them to access help.