Individual Performance Analysis
To access this service, we need you to provide us with some information on your health and fitness using the link below.
https://forms.office.com/e/BBdF8qYXxc
A member of our team will review your completed form and, if required, we will contact you to discuss your chosen package. You will then be offered an appointment; please note, we only operate this service on a Friday.
If you have or have had any serious health conditions, you will be asked to provide further information. You may be asked to consult a doctor or physician before accessing this service. This service is only available to people over the age of 16.
Once you have made payment, confirmation of your appointment will be e-mailed to you with all the information you will need for your appointment.
Bronze
60 minute appointment £50.00
Select one test from the list below.
A report will be provided detailing the results of the testing.
A repeat test to measure improvement is available at a cost of £20.00
Available tests
- Muscle strength testing (IKD)
- Jump test (force plate)
- Lactate threshold
- VO2 max (treadmill)
- Running economy (treadmill)
- Basic running technique assessment
- Assessment of forces exerted on the joints when running
- 3D capture of running motion.
- In shoe pressure analysis
- Body composition analysis
- Weight lifting technique
Silver
60 minute appointment £75.00
Select one test from the list below.
A report will be provided with recommendations on technique adjustments or exercise programmes designed to help you improve performance.
A repeat test to measure improvement is available at a cost of £20.00
Available tests
- Muscle strength testing (IKD)
- Jump test (force plate)
- Lactate threshold
- VO2 max (treadmill)
- Running economy (treadmill)
- Basic running technique assessment
- Assessment of forces exerted on the joints when running
- 3D capture of running motion.
- In shoe pressure analysis
- Body composition analysis
- Weight lifting technique
Gold
90 minute appointment- £100.00
Select 2 tests from the list below.
A report will be provided with recommendations on technique adjustments or exercise programmes designed to help improve your technique and performance.
A repeat test to measure improvement is available at a cost of £30.00
Available tests
- Muscle strength testing (IKD)
- Jump test (force plate)
- Lactate threshold
- VO2 max (treadmill)
- Running economy (treadmill)
- Basic running technique assessment
- Assessment of forces exerted on the joints when running
- 3D capture of running motion.
- In shoe pressure analysis
- Body composition analysis
- Weight lifting technique
